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Apart from eating and drinking, one of the things that can break the Ramadan fast is semen loss during the day. To prevent the release of semen while fasting, most men will probably try to avoid activities that can stimulate sexual desire.
However, what if the semen comes out without realizing it due to certain health problems? Can you prevent semen from coming out during fasting? Come on, find the answer with the following review!
Semen comes out during fasting
Intentionally releasing semen during the day during the month of Ramadan can break the fast. For this matter, what you can do is avoid activities that can stimulate yourself.
However, there are several circumstances that can cause a person to ejaculate without realizing it. This is caused by certain medical conditions, called semen leakage.
Quoted from the Nahdlatul Ulama Executive Board page, unlike intentional sexual activity or masturbation, semen that comes out without realizing it does not actually break the fast. That applies to medical conditions or other circumstances besides sexual activity and masturbation.
Causes of semen discharge without stimulation
Semen leaks can be triggered by many things. Starting from those that can be treated using home methods to those that require medical treatment. Semen leakage can be triggered by:
1. Prostate problems
The prostate is a gland that produces semen to carry sperm out through the urethra. Inflammation of the prostate can cause semen leakage. This inflammation can be triggered by bacterial infections or immune responses.
2. Wet dream
Wet dreams can not only occur at night, but also when you sleep while fasting. In this case, semen comes out through ejaculation during sleep. Not only in children who have just entered puberty, wet dreams can also occur in adults who rarely ejaculate.
3. Drug side effects
Medications such as antidepressants for mood disorders can cause semen leakage. In fact, this drug can also trigger other side effects such as erectile dysfunction and decreased libido.
4. Nerve injury
Injury to the nerves can cause semen to come out without realizing it. This condition is usually triggered by several things such as infection, diabetes, stroke, multiple sclerosis, the effects of spinal cord surgery procedures, and age factors.
Tips to prevent semen loss while fasting
As has been mentioned, semen discharge is not only caused by sexual activity, but other conditions that are triggered by health problems or certain circumstances. Here are tips to prevent semen leaking during fasting that you can apply:
1. Distract
If you are a person who has a high libido and is easily aroused, try to divert your attention to avoid things that can arouse you. You can do positive activities that can distract your mind from sexual activity.
2. Prevent the release of semen while fasting with Kegel exercises
Kegel exercises are exercises that train pelvic muscle strength. Maintaining pelvic muscle strength is very important, because this part of the body is connected to the bladder which stores urine.
Healthy pelvic muscles can optimize the performance of the urethra, which connects the bladder to the urinary tract. The positive impact is that you can control any fluid that passes through the channel, be it urine or semen.
3. How to prevent semen loss when fasting with medication
You can use medicine to prevent semen from coming out while fasting. The medication can be adjusted to the cause. For example, for cases of semen leakage due to bacterial infection in the prostate, you can use antibiotics.
There are also medications that can reduce the sensitivity or sensitivity of the tip of the penis, acting like a topical local anesthetic. These drugs can be in the form of creams, gels, or sprays such as lidocaine, prilocaine, and benzocaine.
4. Prevent semen loss during fasting with psychotherapy
If the cause of semen leakage is due to the side effects of antidepressant medication, psychotherapy can be carried out during fasting. This therapy can replace taking medication, although a combination of the two is considered the most effective.
5. Eat nutritious food and exercise
Quoted from Medical News Today, consuming nutritious food can help you have a healthy prostate. As mentioned, the prostate is the place where semen or semen is produced.
Apart from that, regular exercise can also make it easier for you to control your weight. Being overweight can increase various problems in the prostate and bladder.
So, those are some ways to prevent semen leaking during fasting, including those caused by medical conditions. To keep your body fit while fasting, fulfill balanced nutrition with a nutritious diet at dawn and breaking the fast, OK!
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